I’m reading the book Quantum Wellness by Kathy Freston and I’ve had a bit of a revelation. I am a pretty conscious person, like with eating, her biggest thing is conscious eating i.e. veganism and I’m already a vegan and I try to take time to reflect by myself and visualize, but one thing that I continue to allow are dusty relationships, I keep anger and pain inside, when really things should be addressed right away so that they don’t fester and hurt me. Why is this a revelation? Because I have a few of these dusty relationships and I’m ready to rid myself of the anger and pain and deal with them. I have the drive to deal with them. This is a nice feeling.
